ACT Why We Need It
FYI
Please Note This Site Does Not Support Some Versions of Internet Explorer. For a More Balanced View, Please Download Mozilla Firefox. http://getfirefox.com/Is Your Life as Balanced as You’d Like or
Has it Become an Overwhelming Repetitive Cycle?
ACTWhat It Is … How It Works
|
WHY PRACTICE PREVENTION?
Reality √
EMOTIONAL DISTRESS IS NOT A RANDOM ACT
We know that regular physical fitness is essential to maintain a healthy body right … unfortunately, emotional health challenges are suppressed with prescription drugs and psychological musings. We spend large sums of money year after year in traditional therapy “Talking Thru” the same story or some version of it hoping for clarity.
Many illnesses are created or exacerbated by toxic airborne and negative emotional IN-ergies floating around in our atmosphere. When you notice someone who angers easily at the slightest incidence; It isn’t at all uncommon to experience Road Rage or Super Market Frenzy during rush hour which can be pretty frantic.. Hair loss, Skin Eruptions, and Fluctuating Weight Cycles can also be linked to emotional distress, all symptoms of a congested liver dramatically heightening the experience,
Among its many functions, the liver actually stores unresolved emotions in the same way it does preservatives, chemical additives, and processed foods; (systemic toxins) as explosive fuel for liver heat and emotions left to simmer. Over time, accumulated stress causes adrenal dysfunction resulting in physical and emotional exhaustion. (http://www.naturalways.com/adrenal.htm) The complexity of the brain requires rest and warm reinforcement regularly to avoid emotional distress. As we become more and more alienated from one another, this thought may seem but a mere notion with so many people searching for love and acceptance. A regular Emotional Fitness Protocol can be effective as a practical and more beneficial way to buffer the feelings and challenges we inherit in life.
When ‘UR Ready 2 Change the Conversation
ACT can Help U Filter the Dialog